OUR SERVICES
Clinical Pilates
Clinical Pilates is a form of physical exercise that focuses on core strength, balance, control, strength, flexibility, and breathing. Our expert physiotherapists will use Clinical Pilates in conjunction with their in-depth knowledge about your injury to tailor the session to your needs.
Recent or Old Injuries?
Recently injured? Or dealing with a long term injury? We have experience in treating a wide range of conditions. It is never too late to start addressing issues you may be experiencing. If you are wondering if we can help with your condition, sign up for a free 15-min consult and we can answer your questions.
Exercise Prescription
Based on your individual goals, current level of function and in-depth history of your injury, our Physiotherapists will help design an exercise program for your needs. It is important to us that your exercise plan is meaningful, engaging and enjoyable. All sessions include an individualized exercise program through PhysiApp.
Healthy Aging
Our bodies change as we age, but that doesn’t mean we need to stop doing what we love. Exercise is one of the best forms of preventative medicine, and can help improve the quality of life at any age.
ABOUT US
Bryce Dundon
Doctor of Physiotherapy (DPT)
Physiotherapist/Owner
Bryce was born and raised in Vancouver, B.C. After obtaining his B.A. at the University of Victoria, he moved to Australia to complete his Doctor of Physiotherapy (DPT) at Bond University, in Queensland.
Following graduation he worked in a variety of settings, including hospitals, long term care residences, sports performance clinics, occupational rehabilitation programs and general private practice. His passion for preventative medicine and rehabilitation eventually led him to Clinical Pilates.
Bryce attended the Pacific Northwest Pilates Studio and undertook training in the Stott Pilates Rehabilitation method. Bryce often enjoys combining the benefits of the Clinical Pilates approach with his love for strength and conditioning. He currently also works for Vancouver Coastal Health as a musculoskeletal injury prevention advisor.
Outside of work Bryce is a musician with over 10 years of playing the drums (poorly). He also has a keen interest in pain science, cycling, and strength and conditioning. Bryce will likely mention that the squat is his favorite exercise at some point in his day.
Additional Credentials:
- Stott Pilates Rehab Reformer Level 1
- Stott Pilates Rehab Reformer level 2
- Stott Pilates Rehab Mat Level 1
- Functional Dry Needling, FDN
RATES
Initial Assessment (45 min): $105
30 Min. Follow-up: $90
60 Min. Follow-up: $140
*Covered by most Extended Health Plans*
All new clients, or clients that have not been seen in 3 months or more, will require a 45-minute initial assessment. This session will help us gather a full history of your medical health history, your goals/aims, and your current capacity/recreational activities.
Free 15 Min. Consult – $0
New to virtual appointments? Interested in learning about online physiotherapy? Curious if we can help with your issue? Select this option in the JaneApp to schedule a free 15-min consult to discuss your questions.
Please note that this will not include any assessment, or treatment.
How it Works
1. Book your appointment by clicking “Book Now.” This will take you to our encrypted JaneApp booking site
2. Complete your intake form before your appointment
4. Connect with your Physio via JaneApp at your scheduled time
Will extended health insurance cover this?
Yes! Most extended health plans will reimburse you for your session. Each extended health plan is unique so if you have questions regarding your coverage, make sure to check with your provider.
What do I need to start?
All you need is a smart phone and/or computer and a quiet space! (Exercise equipment is a bonus)
What if I have questions after the session?
Our therapists will be available to communicate via text/e-mail/phone to address questions. For more in-depth questions or concerns, or major changes to your exercise program, we may require a follow-up visit.
Flash Physiotherapy is based out of Vancouver, B.C.
flashphysiotherapy@gmail.com
Phone: 604-300-0185
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